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質問 268
In an athlete suspected of having an eating disorder, which of the following warning signs can be used to differentiate bulimia nervosa from anorexia nervosa?
- A. Criticism of one's body
- B. Repeatedly disappearing right after eating
- C. Complaining of constipation
- D. Excessive exercise
正解: B
質問 269
A college long jumper utilizes low-intensity bounding prior to his event. This type of warm-up would be considered?
- A. PNF
- B. Static
- C. General
- D. Specific
正解: D
質問 270
You are instructing a volleyball player on the proper execution of the jump and reach drill. During this lower body plyometric drill, arm action would be described as?
- A. Single
- B. Double
- C. Reciprocal
- D. None
正解: B
質問 271
When should safety helmets be worn on site?
- A. Only when someone is working above you
- B. Always
- C. Only when its raining
- D. Only when it's snowing
正解: B
解説:
Explanation/Reference:
質問 272
Which of the following tests assess muscular power in a male tennis player?
- A. 1 RM Squat
- B. 40 yard sprint
- C. 1 RM Bench Press
- D. Standing long jump
正解: D
質問 273
Training for sport and movement specific strength is given HIGHEST priority during which of the following sport seasons?
- A. Post-Season
- B. Pre-season
- C. Off-Season
- D. In-Season
正解: B
質問 274
What represents a mode of training that can be used to maintain general conditioning in athletes during periods of reduced training due to injury or during recovery from a training cycle?
- A. Cross Training
- B. Detraining
- C. Tapering
- D. Resistance Training
正解: A
質問 275
All of the following are important signal mechanisms for IGF release EXCEPT?
- A. Testosterone
- B. Nutritional Status
- C. Growth Hormone
- D. Insulin Levels
正解: A
質問 276
Which of the following types of aerobic endurance training occurs at an intensity greater than VO2max?
- A. Pace/Tempo
- B. High-Intensity Interval Training
- C. Long, Slow Distance
- D. Interval
正解: B
質問 277
To assess an athlete's preparedness to participate in an advanced plyometric training program the athlete must maintain the single leg half squat for how many seconds?
- A. 30 seconds
- B. 60 seconds
- C. 20 seconds
- D. 5 seconds
正解: A
質問 278
Through which valve does blood flow after contraction of the left ventricle?
- A. Tricuspid
- B. Mitral
- C. Pulmonary
- D. Aortic
正解: D
質問 279
What blood vessel functions to exchange oxygen, fluid, nutrients, electrolytes, hormones, and other substances between the blood and the interstitial fluid in the various tissues of the body?
- A. Venules
- B. Capillaries
- C. Arteries
- D. Veins
正解: B
質問 280
Which of the following upper body plyometric drills is generally considered the most intense?
- A. Power Drop
- B. Depth Push-Up
- C. Single Arm Throw
- D. Two Hand Side to Side Throw
正解: A
質問 281
Which of the following BEST describes the upward movement phase of the deadlift?
- A. Hips and knee flex and the gluteus maximus and rectus femoris are antagonists
- B. Hips extend and the gluteus maximus is an agonist, knees flex and the rectus femoris is an antagonist
- C. Hips flex and the gluteus maximus is an antagonist, knees extend and the rectus femoris is an agonist
- D. Hips and knees extend and the gluteus maximus and rectus femoris are agonists
正解: D
質問 282
A college basketball player steps to the free throw line and imagines setting up, shooting, sinking the free throw, and what the crowd reaction will be before actually taking the shot. What is this athlete engaging in?
- A. Autogenic training
- B. Systematic desensitization
- C. Mental imagery
- D. Hypnosis
正解: C
質問 283
An athlete should employ arousal control techniques in all of the following scenarios EXCEPT?
- A. In order to reduce arousal when performing a new skill
- B. In order to enhance arousal when executing a well learned skill
- C. In order to enhance arousal when performing a complex skill
- D. In order to enhance arousal when executing simple skills
正解: C
質問 284
What should be the INITIAL focus when incorporating the clean and jerk into the conditioning program of a 12 year old boy?
- A. Developing Power
- B. Developing Strength
- C. Assessing the 1RM
- D. Developing Proper Technique
正解: D
質問 285
A track sprinter performing long walking strides that emphasize hip extension would be utilizing what type of stretching?
- A. Dynamic
- B. PNF
- C. Static
- D. Ballistic
正解: A
質問 286
As a response to aerobic exercise, which of the following is decreased?
- A. Blood flow to muscles
- B. Systolic blood pressure
- C. Blood flow to organs
- D. Stroke volume
正解: C
質問 287
Is using a trolley considered manual handling?
- A. Yes, only if the load is extremely heavy
- B. Yes
- C. Yes, only long distances
- D. No
正解: B
解説:
Explanation:
質問 288
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